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Ihana Yoga
Websites in Bayside

www.ihanayoga.com.au
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Remember you found this company at Infoisinfo 3-9598999?

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562, St. Hampton. Bayside, VIC, 3188.
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What you should know about Ihana Yoga

Event in Bayside, Corporate in Bayside, Studios in Bayside, Teacher in Bayside

Highly qualified teachers providing a fun and caring environment for all levels of yoga practice. We provide group, private and corporate yoga. All the teachers are highly qualified and experienced. Ashtanga and vinyasa classes are held 7 days a week. Our purpose built studio is the perfect environment to practice yoga. Please check the website for more information, class times, events and teacher profiles.

We eternal foster aware movement and body awareness. We hear victory stories ranging from physical benefits such as increased strength, flexibility and fitness, injury prevention and weightless to mental and emotional benefits such as reduced stress and anxiety, increased focus, clarity and self acceptance, and improved relationships. Increased strength and flexibility Feel appropriate about yourself. Increased sense of balance and calm Enjoy your life relaxed and stress free. Here at Ghana Yoga we grasp that everyone is unique. Oneonone sessions are the superior way to focus on things that you want to work with. These sessions are more structured private or semiprivate sessions to help other yoga teachers in all topics related to personal practice, yoga teaching and yoga business. Have you been teaching for a while and want to take your teaching to the following level? If you said yes to any of the above, we can together integrate some principles into action, so that you can start innovating and offering the yoga only you can offer. The will to improve and learn about yoga and its principles has been awakened. Jenna Morrison Jack is the founder and owner of Ghana Yoga, yoga teachers’ teacher and holistic health coach. Her desire to share passion for and knowledge of this holistic life style led Jenna to yoga teacher training in Mysore, India. Jenna’s strength in yoga teaching combines her firm anatomical knowledge with the yogic wisdom teachings to simplify how students can activate their body’s own healing mechanisms. keratin has a background in artistic gymnastics and behind attending her beginning yoga class in 2009, she was immediately fascinated by the tender approach of this physical practice. With an emphasis on natural movement and individuality in group classes, Emily aims to depart you feeling rejuvenated, tame and cozy in your body. With a clear focus on appropriate alignment, anatomy and building strength, Sasha teaches (and practices) slow and mindful movement which should feel good and correct in your body. Expect to feel nurtured in her classes, but also encouraged to sometimes go beyond your expectations, all whilst feeling sound and having fun. Yoga has been part of her life ever since and Michele brings the yogic principles to whatever activities she may be involved in. She has found her passion, and intends to keep exploring this enthralling path. She also has extensive experience with injuries and how to work with them, both personally and as a teacher. Taken under the wing of Jenna from the very beginning of his yoga journey, he found huge gratitude in the clear, concise and anatomy based teaching that Ghana prides itself on. It was in 1995 in Dharamsala India that Karen’s yoga journey began. As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. She strives to cultivate happiness and balance through aware living, hoping to inspire her students to do the same.
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